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Health

Your Spine's Second Chance: Why Recovery Doesn't Have to Mean Surgery

Tom Patel
Reporter · Friday, November 13, 2026 at 7:20 PM · 1 min read
Your Spine's Second Chance: Why Recovery Doesn't Have to Mean Surgery

When Sarah's doctor mentioned surgery for her herniated disc, she felt her world shift. The 42-year-old teacher had been managing back pain for months, but the thought of going under the knife — with all its risks and lengthy recovery…

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